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holidays

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Happy Holidays!!!

To all that celebrate, Merry Christmas! To those who don’t, I hope you also had a relaxing, beautiful day as amazing as you are! I started updating some of the travel pages, just a taste… And for your enjoyment, here is a link to some of my favourite songs to dance to for warmup, free … Continue reading

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Research Survey

If you take pole dance classes or teach, I need your help! Please click HERE to fill out the questionnaire that is the basis for my research. It will take less than 10 minutes of your time and do the world of pole good!