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Pole 101

(Image from ClassPass)   For those of you new to pole dancing, check this blog post out by my friend Maria. Great intro article on what to bring, expect, etc. And if you’re in NYC, check out ClassPass. Much like a gym membership, you get access to an unlimited number of classes at almost 200 studios … Continue reading

Things I wish I knew before leaving on a RTW trip

As I complete my 3rd week on this indefinite venture, I wish that I had prepared just a bit more. After the first week, I handed my heels and a pair of extra (1 of 3) sunglasses to a friend to bring back to NYC because I had overpacked the wrong things. I was planning on … Continue reading

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Research Survey

If you take pole dance classes or teach, I need your help! Please click HERE to fill out the questionnaire that is the basis for my research. It will take less than 10 minutes of your time and do the world of pole good!